Centre de massage ayurvédique à Tenerife Sud - Los Cristianos
Découvrez le pouvoir transformateur des massages ayurvédiques à Tenerife, pour harmoniser le corps, l'esprit et l'âme.
Grâce à des pratiques naturelles et personnalisées, je vous aide à retrouver l'équilibre et le bien-être global.
Votre bien-être, à votre façon
Trouvez le soin qui vous convient
Découvrez le pouvoir des massages ayurvédiques à Tenerife, dans mon studio à Los Cristianos ou à votre domicile. Des soins personnalisés pour détendre les muscles, soulager les tensions et réduire le stress.
Studio à Los Cristianos · À domicile à Tenerife Sud · Soins personnalisés
Discover all the benefits that Ayurvedic massage can offer.
Mind & Body Balance
Restores harmony through personalized holistic healing, connecting physical and emotional wellness.
Stress Relief
Soothes the nervous system through warm oil massage, breathwork, and calming rituals.
Digestive Health
Strengthens digestion, flushes out toxins, and promotes gut health with herbal remedies.
Better Sleep Quality
Calms the mind, relaxes the body, and promotes deep restorative rest through nighttime rituals.
Immunity Boost
Strengthens natural defenses with anti-inflammatory herbs and reduces stress-related inflammation.
Body Rejuvenation
Improves circulation, reduces muscle tension, and restores vitality through therapeutic massage.
Natural Muscle Pain Relief
Ayurvedic massages naturally relieve muscle pain. They restore balance and well-being.
Mon parcours dans le bien-être
Massages thérapeutiques à Tenerife Sud
Je m'appelle Giulia, je suis masseuse italienne spécialisée dans les massages thérapeutiques et holistiques à Tenerife Sud.
My Training
With training in Maso-physiotherapy (Italy, 2020) and as an Ayurveda Practitioner, I combine Western medical knowledge with Eastern wisdom to create unique, tailored treatments.
- ▸Certified training in maso-physiotherapy
- ▸Individual attention and holistic approach
Holistic Approach
My holistic approach considers the person as a whole: body, mind and energy. Every therapeutic massage in Los Cristianos I offer is designed specifically for you, using natural oils and specialized techniques.
- ▸Personalized massage in South Tenerife
- ▸Treatments with Ayurveda and natural oils
"Welcome to my studio, a space dedicated to your well-being, where time stands still and the body can regain its natural harmony."
Massages et soins
Chaque soin utilise des huiles ayurvédiques choisies selon vos besoins pour une expérience personnalisée et régénérante.
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Ayurveda.mi -
Integrated Massage
A unique massage that combines Ayurveda, massage therapy and Thai techniques. Improves circulation, relieves muscle tension and promotes flexibility through deep and relaxing maneuvers.
Abhyangam
A complete massage with warm oils that balances body and mind, promoting relaxation and improving circulation. Helps detoxify the body and promotes deep, restorative sleep.
General Massage -
from Kerala
This typical Kerala Ayurvedic massage differs from the traditional Abhyangam with its more energetic and dynamic maneuvers. The treatment begins in a seated position and continues across the entire body with rapid, deep movements designed to stimulate circulation, relieve muscle tension and provide an immediate sensation of lightness and vitality. The use of warm Ayurvedic oils enriches the experience, nourishing the skin and helping to eliminate toxins. Ideal for those seeking a complete, revitalizing massage with a sustained rhythm.
Pinda -
Sweda
Pinda Sweda is a traditional Ayurvedic massage that uses warm pouches filled with medicinal herbs and rice, heated in special oils. The treatment combines manual techniques with the application of these pouches across the entire body, helping to relax muscles, relieve joint pain and improve circulation. The heat and herbal properties promote toxin elimination and provide a deep sense of well-being and relaxation. Ideal for those seeking a decontracting, soothing and regenerating treatment.
Garbabhyangam -
Pregnant Woman
Garbabhyangam is an Ayurvedic massage specially designed for pregnant women. It is performed with gentle movements and selected natural oils, adapted to the needs of each stage of pregnancy. This treatment helps relieve muscle tension, reduce swelling, improve circulation and promote deep relaxation, providing well-being for both mother and baby. Ideal for accompanying pregnancy in a natural, safe and harmonious way.
Shiro & Padha Abhyangam -
Ayurvedic Head & Foot Massage
This Ayurvedic treatment combines foot massage (Padha Abhyangam) and head massage (Shiro Abhyangam) to offer a deep relaxation experience and integral balance. The foot massage helps relieve fatigue, improve circulation and relax the whole body, while the head massage releases tension, calms the mind and promotes overall well-being. Natural oils are selected according to individual needs. Ideal for those seeking a moment of rest, renewal and harmony.
Ubtana -
Ayurvedic Facial Treatment
Ubtana is a traditional Ayurvedic facial treatment that uses natural powders, herbs and oils applied as a gentle mask that cleanses, exfoliates and deeply nourishes the skin. This ancient ritual helps improve the texture and luminosity of the face, balances sebum production and promotes cell regeneration. Ideal for those seeking natural, holistic and deeply revitalizing facial care.
Sports massage -
Muscle release, stretching and mobility
A treatment for people who train regularly. It works deeply into the muscles to release load, ease overuse and support recovery. It always keeps an Ayurvedic touch to relax and soften mental tension too, because sporty people also need to care for their thoughts and give themselves a moment of pure wellbeing.
Home Massage Service
Why choose a home massage in South Tenerife?
Maximum comfort and total relaxation
No need to travel or worry about traffic. The therapeutic massage comes directly to your home in Los Cristianos or South Tenerife, allowing you to enter a state of deep relaxation from the very first moment — and stay in that state after the treatment.
Save time and adapt the schedule to your life
With the home massage, you choose when and where. No waiting rooms, no travel. Ideal for busy people, tourists in apartments or those who simply value their time. Wellness adapts to you, not the other way around.
A 100% personalised environment
In your own space you feel safer and more at ease, which enhances the benefits of the therapeutic massage. I bring everything needed — natural oils, Ayurveda techniques and a completely personalised approach — to transform your home into an authentic wellness space.
Prefer to enjoy your massage without leaving home? I offer a home service in South Tenerife. Write me on WhatsApp and we'll tell you everything.
— My consultations —
A 100% personalized journey, designed for you
There is no one-size-fits-all plan. Ayurveda teaches us that each person is unique — and that's how I treat you. My goal is not to change your life overnight, but to help you build small, real and sustainable changes.
- ☕Step 01
Free introductory call
“No commitment, just connection”
Everything begins with a free call. It's the space for you to tell me how you feel, what worries you and what you'd like to change. And also for you to get to know me, see how I work and feel at ease before taking any step.
If there's a connection, we continue together. 🌿
- 🔍Step 02
In-depth initial consultation
“Your story, your starting point”
In our first full session we dive deep into you: your lifestyle, your habits, your history, your needs and your goals. I analyze your Ayurvedic constitution (dosha), identify your imbalances and listen to everything your body is trying to tell you.
- 📋Step 03
Your 360° personalized plan
“Designed just for you, adapted to your reality”
From everything we've talked about, I prepare a complete, personalized plan for you that includes:
- 🥗 Nutrition adapted to your constitution and imbalances
- 🧘♀️ Movement and exercise matched to your energy and dosha
- 🌬️ Breathing and meditation to calm the mind
- 💭 Positive-thinking guidance and mental tools
- 🌿 Ayurvedic daily-routine recommendations
An effective, natural plan fully adapted to you. Without turning your life upside down — just making it better.
- 🌙Step 04
One-month follow-up
“Because your evolution matters to me”
After a month we meet again for a check-in together: we review your changes, celebrate your progress and adjust whatever you need. I'm available to answer questions, tweak the plan if something doesn't fit and walk with you through every step.
You are not alone on this path.
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Tout ce que vous devez savoir avant de réserver
Which massage is right for me?
We discuss your needs, physical condition and goals first, so we can choose the most suitable treatment and intensity for you.
Where do treatments take place?
You can visit the studio in Los Cristianos or request a home massage in South Tenerife. Message me on WhatsApp to confirm availability in your area.
How can I book an appointment?
To book a massage, message me directly on WhatsApp. For an Ayurvedic consultation, book an introductory guidance call through Calendly so we can meet and discuss your needs first.
Can I have a massage during pregnancy?
A tailored prenatal treatment is available. Please tell me about your pregnancy in advance and consult your healthcare professional when appropriate.
Are there any contraindications?
If you have a fever, acute inflammation, open wounds or a specific medical condition, consult your doctor before booking.
Where to find me
Massage in Los Cristianos and South Tenerife
Receive your treatment at my studio in Los Cristianos or at home in Arona, Adeje and the towns across South Tenerife.
My studio in Los Cristianos
Calle el Coronel, 6 · 38650 Los Cristianos · By appointment, Monday to Saturday from 9:00 to 19:00.
Massage at home
I bring wellbeing to your home in Adeje, Arona and the towns that make up South Tenerife.
Yoga Classes & Yoga and Ayurveda Events
We create meeting spaces where yoga, Ayurveda and nature come together to accompany you on your path of well-being and connection.
Yoga Classes
Conscious and accessible yoga classes, adapted to all levels, focused on conscious movement, breathing and presence. Each practice invites you to listen to your body, balance energy and cultivate mental calm.
Beach Events
We organize special gatherings and practices on the beach throughout the year, integrating yoga, meditation and Ayurvedic wisdom in contact with nature. Experiences designed to reconnect, release the daily rhythm and nourish body and mind.
Join our community
If you want to stay up to date with our Yoga & Ayurveda classes and events, we invite you to join our group and not miss any practice.
Join the group and stay informed