Listen
We start by discussing your training, how you feel and the areas that need the most attention.
Sports massage in Tenerife
Train hard. Recover better.
A complete treatment that works deeply into the muscles to release load, ease overuse and support recovery. The Ayurvedic touch also helps relax and soften mental tension.
Message me on WhatsAppMuscle release and a moment of pure wellbeing to care for your body, thoughts and recovery.
Studio in Los Cristianos and home service in South Tenerife
Who it is for
Your training ends when recovery begins
Sports massage works deeply into the muscles to release load and ease overuse. At the same time, it includes an Ayurvedic touch to relax the body and relieve mental tension, because sporty people also need to care for their thoughts and give themselves a complete moment of wellbeing.
- Before or after competition
- For people who train regularly
- Release of tension and overload
- Stretching and mobility adapted to you
The method
A treatment in four moments
Release
We work the muscles with techniques adapted to your activity level and needs.
Mobility
We include gentle stretching and mobility to help you regain range and lightness.
Regeneration
We finish with relaxation to prepare your body for deep, restorative rest.
Duration and price
Choose the time your body needs
60 minutes
€70
A complete session to work on the main areas and leave you feeling lighter.
Book this session90 minutes
€90
More time for deep release, mobility and an unhurried relaxation finish.
Book this sessionAt my studio in Los Cristianos
At home in South Tenerife
Ready to recover better?
Tell me which sport you practise and how you feel. I will help you choose the session that suits you best.
Message me on WhatsApp