Listen
We start by discussing your training, how you feel and the areas that need the most attention.
Sports massage in Tenerife
Train hard. Recover better.
A complete treatment for people who train regularly and want to care for their muscles before or after activity.
Message me on WhatsAppMuscle release, mobility and rest so you can feel at home in your body again.
Studio in Los Cristianos and home service in South Tenerife
Who it is for
Your training ends when recovery begins
Sports massage is designed to support your routine: prepare the muscles, help release overload and finish with relaxation to encourage rest and muscle recovery.
- Before or after competition
- For people who train regularly
- Release of tension and overload
- Stretching and mobility adapted to you
The method
A treatment in four moments
Release
We work the muscles with techniques adapted to your activity level and needs.
Mobility
We include gentle stretching and mobility to help you regain range and lightness.
Regeneration
We finish with relaxation to prepare your body for deep, restorative rest.
Duration and price
Choose the time your body needs
60 minutes
€70
A complete session to work on the main areas and leave you feeling lighter.
Book this session90 minutes
€90
More time for deep release, mobility and an unhurried relaxation finish.
Book this sessionAt my studio in Los Cristianos
At home in South Tenerife
Ready to recover better?
Tell me which sport you practise and how you feel. I will help you choose the session that suits you best.
Message me on WhatsApp