Ayurvedic Massage Center in South Tenerife - Los Cristianos
Discover the transformative power of Ayurvedic massages, in Tenerife, to harmonize body, mind and spirit.
Through natural and personalized practices I help you recover balance and holistic well-being.
Discover the power of Ayurvedic massages in Tenerife, available in Los Cristianos at my studio or at your home. Through personalized practices I help you relax muscles, relieve pain and reduce stress. Try my Ayurvedic massages now: relaxing, deep, energizing and healing. They adapt to everyone!
Discover all the benefits that Ayurvedic massage can offer.
Mind & Body Balance
Restores harmony through personalized holistic healing, connecting physical and emotional wellness.
Stress Relief
Soothes the nervous system through warm oil massage, breathwork, and calming rituals.
Digestive Health
Strengthens digestion, flushes out toxins, and promotes gut health with herbal remedies.
Better Sleep Quality
Calms the mind, relaxes the body, and promotes deep restorative rest through nighttime rituals.
Immunity Boost
Strengthens natural defenses with anti-inflammatory herbs and reduces stress-related inflammation.
Body Rejuvenation
Improves circulation, reduces muscle tension, and restores vitality through therapeutic massage.
Natural Muscle Pain Relief
Ayurvedic massages naturally relieve muscle pain. They restore balance and well-being.
My path in wellness
Therapeutic Massages in South Tenerife
My name is Giulia, I'm an Italian massage therapist specializing in therapeutic and holistic massages in South Tenerife. I chose Los Cristianos as my home because it's the perfect place to share my greatest passion: personal well-being through personalized massage.
My Training
With training in Maso-physiotherapy (Italy, 2020) and as an Ayurveda Practitioner, I combine Western medical knowledge with Eastern wisdom to create unique, tailored treatments.
- ▸Certified training in maso-physiotherapy
- ▸Individual attention and holistic approach
Holistic Approach
My holistic approach considers the person as a whole: body, mind and energy. Every therapeutic massage in Los Cristianos I offer is designed specifically for you, using natural oils and specialized techniques.
- ▸Personalized massage in South Tenerife
- ▸Treatments with Ayurveda and natural oils
"Welcome to my studio, a space dedicated to your well-being, where time stands still and the body can regain its natural harmony."
Massages & Treatments
Each treatment I perform uses Ayurvedic oils selected according to your dosha and specific body needs, ensuring a personalized and regenerative experience.
Ayurveda.mi -
Integrated Massage
A unique massage that combines Ayurveda, massage therapy and Thai techniques. Improves circulation, relieves muscle tension and promotes flexibility through deep and relaxing maneuvers.
Abhyangam
A complete massage with warm oils that balances body and mind, promoting relaxation and improving circulation. Helps detoxify the body and promotes deep, restorative sleep.
General Massage -
from Kerala
This typical Kerala Ayurvedic massage differs from the traditional Abhyangam with its more energetic and dynamic maneuvers. The treatment begins in a seated position and continues across the entire body with rapid, deep movements designed to stimulate circulation, relieve muscle tension and provide an immediate sensation of lightness and vitality. The use of warm Ayurvedic oils enriches the experience, nourishing the skin and helping to eliminate toxins. Ideal for those seeking a complete, revitalizing massage with a sustained rhythm.
Pinda -
Sweda
Pinda Sweda is a traditional Ayurvedic massage that uses warm pouches filled with medicinal herbs and rice, heated in special oils. The treatment combines manual techniques with the application of these pouches across the entire body, helping to relax muscles, relieve joint pain and improve circulation. The heat and herbal properties promote toxin elimination and provide a deep sense of well-being and relaxation. Ideal for those seeking a decontracting, soothing and regenerating treatment.
Garbabhyangam -
Pregnant Woman
Garbabhyangam is an Ayurvedic massage specially designed for pregnant women. It is performed with gentle movements and selected natural oils, adapted to the needs of each stage of pregnancy. This treatment helps relieve muscle tension, reduce swelling, improve circulation and promote deep relaxation, providing well-being for both mother and baby. Ideal for accompanying pregnancy in a natural, safe and harmonious way.
Shiro & Padha Abhyangam -
Ayurvedic Head & Foot Massage
This Ayurvedic treatment combines foot massage (Padha Abhyangam) and head massage (Shiro Abhyangam) to offer a deep relaxation experience and integral balance. The foot massage helps relieve fatigue, improve circulation and relax the whole body, while the head massage releases tension, calms the mind and promotes overall well-being. Natural oils are selected according to individual needs. Ideal for those seeking a moment of rest, renewal and harmony.
Ubtana -
Ayurvedic Facial Treatment
Ubtana is a traditional Ayurvedic facial treatment that uses natural powders, herbs and oils applied as a gentle mask that cleanses, exfoliates and deeply nourishes the skin. This ancient ritual helps improve the texture and luminosity of the face, balances sebum production and promotes cell regeneration. Ideal for those seeking natural, holistic and deeply revitalizing facial care.
Shirodhara -
Ayurvedic Oil Therapy for Mind and Body
Shirodhara is a deeply relaxing Ayurvedic therapy that involves pouring a continuous stream of warm medicated oil onto the forehead (third eye area). This treatment calms the nervous system, improves sleep quality, balances emotions and reduces stress and anxiety. It includes a full-body preparatory massage to enhance its effects. Ideal for those seeking an experience of inner peace, mental clarity and deep renewal.
Ayurvedic Programs
Massage packages designed for those seeking a lasting wellness journey and deeper results
Starter Program
Ideal for discovering Ayurveda. An introductory cycle of sessions to balance body and mind and lay the foundations of your wellbeing.
Balance Program
An intermediate path to deepen the benefits of Ayurvedic massage, consolidate results and restore inner harmony.
Transformation Program
The most complete program for deep transformation. An intensive Ayurvedic wellness journey with personalised follow-up.
Home Massage Service
Why choose a home massage in South Tenerife?
Maximum comfort and total relaxation
No need to travel or worry about traffic. The therapeutic massage comes directly to your home in Los Cristianos or South Tenerife, allowing you to enter a state of deep relaxation from the very first moment — and stay in that state after the treatment.
Save time and adapt the schedule to your life
With the home massage, you choose when and where. No waiting rooms, no travel. Ideal for busy people, tourists in apartments or those who simply value their time. Wellness adapts to you, not the other way around.
A 100% personalised environment
In your own space you feel safer and more at ease, which enhances the benefits of the therapeutic massage. I bring everything needed — natural oils, Ayurveda techniques and a completely personalised approach — to transform your home into an authentic wellness space.
Prefer to enjoy your massage without leaving home? I offer a home service in South Tenerife. Write me on WhatsApp and we'll tell you everything.
Book via WhatsApp
— My consultations —
A 100% personalized journey, designed for you
There is no one-size-fits-all plan. Ayurveda teaches us that each person is unique — and that's how I treat you. My goal is not to change your life overnight, but to help you build small, real and sustainable changes.
- ☕Step 01
Free introductory call
“No commitment, just connection”
Everything begins with a free call. It's the space for you to tell me how you feel, what worries you and what you'd like to change. And also for you to get to know me, see how I work and feel at ease before taking any step.
If there's a connection, we continue together. 🌿
- 🔍Step 02
In-depth initial consultation
“Your story, your starting point”
In our first full session we dive deep into you: your lifestyle, your habits, your history, your needs and your goals. I analyze your Ayurvedic constitution (dosha), identify your imbalances and listen to everything your body is trying to tell you.
- 📋Step 03
Your 360° personalized plan
“Designed just for you, adapted to your reality”
From everything we've talked about, I prepare a complete, personalized plan for you that includes:
- 🥗 Nutrition adapted to your constitution and imbalances
- 🧘♀️ Movement and exercise matched to your energy and dosha
- 🌬️ Breathing and meditation to calm the mind
- 💭 Positive-thinking guidance and mental tools
- 🌿 Ayurvedic daily-routine recommendations
An effective, natural plan fully adapted to you. Without turning your life upside down — just making it better.
- 🌙Step 04
One-month follow-up
“Because your evolution matters to me”
After a month we meet again for a check-in together: we review your changes, celebrate your progress and adjust whatever you need. I'm available to answer questions, tweak the plan if something doesn't fit and walk with you through every step.
You are not alone on this path.
What they say about me
Every massage is a story of wellbeing. These are real reviews published on Google.
5,0· 112 reviews on GoogleYoga Classes & Yoga and Ayurveda Events
We create meeting spaces where yoga, Ayurveda and nature come together to accompany you on your path of well-being and connection.
Yoga Classes
Conscious and accessible yoga classes, adapted to all levels, focused on conscious movement, breathing and presence. Each practice invites you to listen to your body, balance energy and cultivate mental calm.
Beach Events
We organize special gatherings and practices on the beach throughout the year, integrating yoga, meditation and Ayurvedic wisdom in contact with nature. Experiences designed to reconnect, release the daily rhythm and nourish body and mind.
Join our community
If you want to stay up to date with our Yoga & Ayurveda classes and events, we invite you to join our group and not miss any practice.
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